The goal of Zen – A Way of the Heart is to share the practice of Zen – zazen meditation – and express the experience of oneness and interdependency that it illuminates in all the acts of our everyday life. This experience of the very sap of life reveals our interconnection with the entire universe and allows us to act in accordance with it. To recognize others as both unique and identical with oneself, and live amongst them from a place of love...
... To touch the Intimate – the Heart- and incarnate it throughout our lives.
“ The entire universe is the true body of the human being.” Yuanwu Kequin
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